Books with author Jan Smith

The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards.Are you ready to look slimmer, healthier, and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse!If you successfully complete the 10-Day Green Smoothie Cleanse, you will…• Lose 10–15 pounds in 10 days• Get rid of stubborn body fat, including belly fat• Drop pounds and inches fast, without grueling workouts• Learn to live a healthier lifestyle of detoxing and healthy eating• Naturally crave healthy foods so you never have to diet again• Receive over 100 recipes for various health conditions and goals

This data book is an essential handbook for every engineering student or professional.The Engineers' Practical Databook provides a concise and useful source of up-to-date essential formula, charts, and data for the student or practising engineer, technologist, applied mathematician or undergraduate scientist. Unlike almost all other engineering handbooks out there, this one doesn't package itself as a heavy, expensive or cumbersome textbook, and doesn't contain any preamble or lengthy chapters of 'filler' material whatsoever. You will find value cover-to-cover with all the essential formula, charts, and materials data.This handbook is suitable for use in support of Higher Education programmes, including Higher National Diplomas and accredited engineering degrees.Topics include the essentials of aerospace, civil, electrical and electronic, mechanical and general engineering. Chapters include Mathematics, Materials, Mechanics, Structures, Machines and Mechanisms, Electrical and Electronics, Thermodynamics, Fluid Mechanics, Systems, and Project Management. First Edition is in SI Units. - Easy to use- Chapters organised by module topic- Physical, geometric, thermal, chemical and electrical properties- All variables and units clearly defined- Essential technical data

A New York Times bestseller from certified weight-loss expert JJ Smith, Green Smoothies for Life offers a brand-new meal plan to incorporate green smoothies into your everyday routine while developing healthier long-term eating habits and improving your overall health.More than a weight loss plan, the 10-Day Green Smoothie Cleanse, designed by nutritionist and certified weight-loss expert JJ Smith, became a way of life. Readers reported that they not only shed pounds but they also slept better, thought more clearly, and were in better over-all health, with some adherents, in consultation with their doctor, even moving off medication. As delicious as her green smoothies are, however, the cleanse was designed only to jumpstart a detox and a new approach to eating—it’s not a permanent solution. In her new book, Green Smoothies for Life, the highly anticipated follow up to the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, Smith presents a way that green smoothies can be incorporated into your daily regimen. With over thirty recipes for everything from hot dinners to desserts and snacks, sixty thoughtfully composed green smoothie recipes, a thirty-day meal plan and the corresponding shopping lists, the book provides you with a step-by-step prescriptive daily regimen that shows you how to eat mindfully and healthily. In addition to green smoothies and color photographs of select recipes, the book includes more than twenty effective methods to detox (which helps fuel weight loss), information on Smith’s DHEMM (Detox, Hormonal Balance, Eat, Move and Mental Mastery) weight loss system, and testimonials from dieters who’ve change their approach to not just food but also life since while following her advice. Whether you are just starting out on your weight loss journey or already a smoothie convert, Green Smoothies for Life is the essential next step in continuing your pursuit of a healthier lifestyle.

This databook is an essential handbook for every engineering student or professional.Engineers' Practical Databook provides a concise and useful source of up-to-date essential formula, charts, and data for the student or practising engineer, technologist, applied mathematician or undergraduate scientist. Unlike almost all other engineering handbooks out there, this one doesn't package itself as a heavy, expensive or cumbersome textbook, and doesn't contain any preamble or lengthy chapters of 'filler' material. You will find value cover-to-cover with all the essential formula, charts, and materials data. This handbook is suitable for use in support of Higher Education programmes, including Higher National Diplomas and accredited engineering degrees. Topics include the essentials of aerospace, civil, electrical and electronic, mechanical and general engineering. Chapters include Mathematics, Materials, Mechanics, Structures, Machines and Mechanisms, Electrical and Electronics, Thermodynamics, Fluid Mechanics, Systems, and Project Management. First Edition is in SI Units. - Easy to use - Chapters organised by module/discipline topic - Physical, geometric, thermal, chemical and electrical properties - All variables and units clearly defined - Essential technical data

Children's author Jacob Smith presents: "Trains for Kids: A Children's Picture Book About Trains - Learn About Steam Trains, Passenger Trains, Bullet Trains, Freight Trains & Much More!". This informative kids book includes great pictures & well chosen words to help children learn more about Trains.Aside from the amazing pictures Mr Smith presents in his Trains for Kids Book, he also covers some fun facts about the history of trains, the different types of trains, such as steam locomotives, high speed rail trains, trams and much more. The pictures within this book are accompanied by small bits of easy to understand text while making it an exciting read about Trains. Therefore, this Trains for Kids book is a great educational book for children ages 7 years and older (or for parents that want to read this book with their children). Currently set at a wonderfully low promotional price, this "Trains for Kids book" can be easily downloaded from the Amazon Kindle Store by any young readers that love to read on their own, as well as by parents who will read to younger children that are still learning to read.

This workbook supports readiness for school-level work and covers a complete range of academic skills including: shapes & sizes, patterns, money, telling time, phonics, alphabetic order, tracing, writing, story sequence, and more!The workbook's lively layout and easy-to-follow explanations make learning fun, interactive, and concrete. Plus it's written to help parents follow and explain key concepts. Includes phonics, spelling, vocabulary, find the rhyme, addition, subtraction, skip counting, time, money, maps, science, brain boxes, and much, much more.FEATURES & BENEFITSFor ages 3-58.5" x 11" pages with durable glossy coverBook has 5 sections with Parent notes for each: pre-writing skills, alphabet, colors & shapes, following directions, numbers & early mathThe skill being practiced is listed at the bottom of each pageColorful, kid friendly illustrations reinforce the lessonsEasy directions and visual clues promote self-directed learningConcepts and skills build upon one another, progressing from easy to more difficultPerforated pages makes it easy to tear out for individual worksheetsAMAZING - Brain Quest Workbook Kindergarten has Colorful exercises that make learning fun! An A+ adventure unfolds, as kids encounter sensational squares and rocking rectangles, a giant newt reading the newspaper and a dinosaur playing the drums. Bold, bright colors and illustrations ease little ones into learning without feeling overwhelmed. Lessons focus on must-know readiness basics, including colors, shapes, the alphabet, basic phonics, early math, and more, and activities appear in order of increasing difficulty, so preschoolers stay challenged until the end, constantly expanding their skills.WORKBOOKS - Help preschoolers get ready for reading, writing, and numbers! This gigantic, Brain Quest Workbook Kindergarten, packed with creative, colorful activities will make learning feel like play. Writing in workbook pages, as opposed to typing on a computer, can help kids to focus and to learn. Writing by hand fires up specific areas of a child's brain, improving a child's ability to not only remember what he or she learns but to think of new ideas. When kids complete the workbook, fill out the Congrats! certificate to reward a job well done. Hang it on the wall or fridge to display their achievement with pride.RESULTS - Our learning materials have helped educate three generations of kids, creating lifelong learners, and the legacy continues. Digital content, flash cards, workbooks, readers, toys, and games—all are crafted through a child's eyes while integrating parent and teacher standards.PREPARATION - Let us help you prepare your young child for the next grade level with our workbooks, flash cards, books and a Little Scholar Tablet. Keep kids "classroom ready" with these great supplemental learning tools and more!

Look and Find: Noah's Ark and Other Bible Stories introduces children to stories from the Bible, including Noah's Ark, Jonah and the Whale, and David and Goliath. The book presents eight colorful, highly detailed look-and-find scenes. Kids search the scenes for dozens of hidden biblical characters and objects. The book is recommended for children ages 4 and older.Here is a closer look at the eight scenes in Look and Find: Noah's Ark and Other Bible Stories:Explore the Garden of Eden for Adam and Eve's forbidden tree, plus other green, leafy things.Find pairs of animals climbing aboard Noah's Ark before the great flood.Search a traveling marketplace for Joseph's jealous brothers.Travel to Egypt, where the people of Israel were the slaves of the Pharaoh, and find Egyptian items.Search the parting Red Sea for Israelites running for freedom from the Egyptians.Locate the musical instruments David played while he tended to his flock of sheep.Find the battle gear David didn't need to defeat Goliath.Join Jonah in the whale's belly and search for other things swallowed by the whale.

The first ever, first-person story of America's private, paramilitary contractors at work around the world-from a man who performed these missions himself and has decades of stories to tell. This is a fascinating tale-and potentially the first-to describe the work of American contractors, men who run highly dangerous missions deep inside foreign countries on the brink of war. It will lift the veil and detail the ultimate danger and risk of paramilitary operations (both officially government-sanctioned and not) and show us in very intimate terms exactly what private soldiers do when the government can't act or take public responsibility. GRAY WORK combines covert military intelligence with boots-on-the-ground realism, following Jamie Smith through his CIA training and work as a spy in the State Department, to his co-founding of Blackwater following 9/11, to his decision to leave that company. As the founder and director of Blackwater Security, Smith's initial vision has undeniably shaped and transformed a decade of war. He argues that this gray area-and its warriors who occupy the controversial space between public and private-has become an indispensable element of the modern battlefield.

Do you love quiz? The quiz is fun and making us think. This book is for Harry Potter fans and for anyone who wants to know and understand the magical world, friendship, dealing with enemies, and great adventures for him. The book is the final test through the easy, moderate, and challenging levels that give you comfort, fun, and the challenge of finding answers. Also, think you have what it takes to answer all 400 small questions? Do you want to learn the truth about Harry Potter that you cannot believe? You can find books filled with magic, hexagons, and curses from books, movies, and video games. Finally, you can learn about the secrets and powerful destiny that Harry Potter cannot avoid. They are the perfect way for you to have fun and learn the basics of magic, creatures, Hogwarts, Quidditch, School House, Patronus and Anagrams, and many other Harry Harry's stories that are appealing in part for the theme of friendship. Its universality, imagination, and the victory of good over evil.

The wide-ranging and delightful history of celebrated plant breeder Luther Burbank and the business of farm and garden in early twentieth- century America At no other time in history has there been more curiosity or concern about the food we eat-and genetically modified foods, in particular, have become both pervasive and suspect. A century ago, however, Luther Burbank's blight-resistant potatoes, white blackberries, and plumcots-a plum-apricot hybrid-were celebrated as triumphs in the best tradition of American ingenuity and perseverance. In his experimental grounds in Santa Rosa, California, Burbank bred and cross-bred edible and ornamental plants-for both home gardens and commercial farms-until they were bigger, hardier, more beautiful, and more productive than ever before. A fascinating portrait of an American original, The Garden of Invention is also a colorful and engrossing tale of the intersection of gardening, science and business in the years between the Civil War and the Great Depression.

Children's author Jacob Smith presents: "John F Kennedy For Kids - Learn Facts About The Life, Presidency & Assassination of JFK". This informative kids book includes well chosen words & great pictures to help children learn more about one of america's most beloved presidents, John F. Kennedy.Aside from the interesting facts and images Mr Smith presents in his JFK for Kids Book, he also covers some interesting facts and insights about John F. Kennedy's background, becoming the 35th president of the United States, the challenges he faced during his presidency,the Kennedy family, his assassination, and much more. The pictures within this book are accompanied by small bits of easy to understand text while making it an exciting read about The life of Jack Kennedy. Therefore, John F. Kennedy is a great educational book for kids ages 8 years and older (or for parents that want to read this book with their children). Currently set at a wonderfully low promotional price, this book on "John F. Kennedy for Kids" can be easily downloaded from the Amazon Kindle Store by any young readers that love to read on their own, as well as by parents who will read to younger children that are still learning to read.